Tag Archives: Featured

On Demand

Recipe for Success: Annie Whitmore chats to The Ashley Centre

Do you have a favourite recipe that you’d like to share with Surrey residents?

An exciting new publication is being put together by The Ashley Centre in Epsom.

The Centre’s publicity officer Mary Zoeller spoke to our presenter Annie Whitmore about this special type of recipe book which will benefit local charities, the Epsom Guide Dog Fundraising & Donations and the Sunny Bank Trust.

There were some problems with the phone line which added to the fun!

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If you want to put a recipe forward you can contact info@theashleycentre.co.uk

the Sunny Bank Trust
Epsom Guide Dog Fundraising & Donations
Epsom Guide Dog Fundraising & Donations
SUSY News

East Surrey Hospital Doctor Shares Advice On Falls Prevention

Photo courtesy Surrey and Sussex Healthcare NHS Trust: Dr Theodora Giokarini-Royal and Paula Tucker

A Consultant Orthogeriatrician and the Deputy Chief Nurse at East Surrey Hospital have shared some advice to help prevent falls.  

Dr Theodora Giokarini-Royal is clinical lead for falls, and has seen the impact a fall can have on people who come to the hospital. She advises that houses are decluttered and well lit, and stressed the importance of regular eye tests. A GP can arrange home visits from the community falls team who can give support to reduce the risk and incidence of falls.  

Paula Tucker, Deputy Chief Nurse at Surrey and Sussex Healthcare NHS Trust said that all falls can have a serious impact on physical and emotional health and confidence.

More information about falls prevention is available at: https://www.ageuk.org.uk/search/?q=falls

On Demand

How to make the most of Veganuary

Local resident and businesswoman, Rachel Lowe of the vegan food website lovedandenough.com, chats with Susy Radio’s Tess Lewsey about Veganuary (vee-gan-uary), an international initiative to encourage people to try tasty vegan food for the month of January, and hopefully beyond. Around 150 thousand people in the UK are expected to participate in 2018.

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Take a look at the website lovedandenough.com where you’ll find a link to sign up for the monthly newsletter to get Rachel’s latest information, ideas and recipes.

At the end of January, she will be releasing a budget meal plan which will be available FREE, so if anyone would like to sign up to her website, they will hear about this programme when it is released.

On Demand

Lucy Ellie

The very talented Sussex Singer ‘Lucy Ellie’ chatted to Chrissy on her Christmas day show about her recent recording for the RSPCA TV AD showing at the moment.

The RSPCA explains:
This follows the story of ‘Woody’, the Christmas puppy for the RSPCA’s 2017 Christmas video. This cute, tearjerking film aims to highlight the kindness of the staff working at the RSPCA as they all contribute to saving animals’ lives. ‘Woody’ represents all the animals that the RSPCA cares for, from exotic pets, horses and small animals to dogs, cats, rabbits and everything in between.

Find out more about Lucy Ellie from her website https://www.lucyelliecooper.com/
Also:
Facebook: @lucyelliecooper
Twitter: @lucyelliecooper

You can find out more and support the work of the RSPCA by following this link : www.rspca.org.uk/stars

Lucy’s song can be downloaded from:
Amazon : http://amzn.to/2iUSJFa
iTunes : http://apple.co/2AxMXQf
Spotify :http://spoti.fi/2AtfN4g

Media by kind permission